One Small Connection

Take a breath
Let your body relax
Look into your beloved's eyes
Determine to get more present
Take another breath
Reach out your hand
Allow yourself to be touched
Let body/mind/heart fill up with that kind connection
Relax even more into those sweet sensations
Notice just how present you are now
Gradually more and more aware of your body
Not so much focused on all those swirling thoughts
Create a short, sweet moment together
Choose to prioritize making small connections
They build relational goodwill
Life together can truly become foreplay
There are no "small things", for better or worse
Every warm and friendly connection is precious
Many sweet connections will open up your heart
Make a kind request but leave your demands at the door
Keep it simple, achievable
Build it over time-make it sustainable
Learn what he/she likes
Then give whatever you can
Repeat over and over and over again.

  • Counseling

    Our long-distance relationship counseling/coaching is a unique blend of education, skill building, and facilitating you to grow into the partner/person you would like to be in your relationships.

  • Intensives

    Our private 3-day retreats serve one couple at time. Some of the top priorities that we address are: breaking through unresolved issues, extra-marital affairs, deepening communication, increasing sex and intimacy.